General Chat

Well done.. xx

I have lost 2 and a half stone since may.


I cut out the drinking

Malc

Well done Penny that is a mega amount of weight you must feel much better for it.

Weigh day for me, 1.5lbs this week, 1/2% fat, 1/2" off my waist. woo hoo.

Got weighed at my RC class tonight & lost 2 pounds :-)
Thats 47 1/2 pounds in total :-)

Thanks for the explanation Gillie :-)

If I breathe in mine doesn't look so big :-)

Mind you I don't think 2 c sections have helped - thats my excuse!
If I went under the knife I'd have to have it reduced both sides - front & back :-)

Brilliant Gillie, they say slow and steady keeps it off,
I can relate to the apron tum, it grows when you lose some weight, then shrinks some as the skin shrinks, then grows when etc etc.

Well done Gillie - keep it off :-)

Never heard the term Apron tum before though!

Weigh Day. Down another 2.5lbs and another 1" on my waist...
I had to throw some knickers away yesterday, they were TOO BIG and kept edging down...whoooohoooo.

Well done Angela, make sure you eat healthily too so your ankle can heal well

Hi folks, I am still losing the weight, and not doing any exercise due to the broken ankle, peeps at work now that I have gone back can't believe I have lost so much.
Angela

I go to a RC class. The instructor has a 1/2 pound of fat sitting next to the scales to encourage everyone :-)
It doesn't look pretty

Gillie

Well done. 3lb lose in just over a week is great - you don't want to aim to lose any more that quick - otherwise it can just as easily go back on that quick!

Enjoy the gym :-)

Oh I lost 1/2lb this week so looks like I'm in the half pound gang :-)))

AAArrrrrggggghhh, only 0.5lbs and 0.5% fat off this week, I have stuck to the diet and worked my ass off,
quick someone tell me why I ignore doughnuts etc and sweat like a piggie for only 1/2lb....

Well done Gillie, that's spot on you must be very pleased xx

Well done Penny 38lbs gosh, never mind Just Jean get back on it today anything you might have gained will soon be gone.

I've just found a great American called www.sparkpeople.com it's free to join.
you can enter your weight etc and it will work out your BMI you can follow one of their diets or input your own and it works out the calories, carbos, fat and protein, whilst having your optimum amounts of each for your own needs

I can see it being a great help for me saves having to write it all down in a book and work out the calories etc..

Penny and blue eyes, you have put me to shame , just been away for 3 days b/b,so ate out every night,
seems chips go with everything,dare not get on the scales... Angel I am sorry to hear your bad luck, but I suppose the bonus is weight loss, I weigh in tomorrow everything XXXXXX

Last week I lost 2 lbs - but put on a pound the week before. So in a year I have lost 38 pounds & lost 2 dress sizes.

My bust has gone from a B to a D as lost the weight underneath !!!!

Just weighed and measure, whooppee have lost 2.5lbs this week, that makes it 13.5lbs so far.
and a dress size down.

Hi all, Jean I am on the food posioning then broken ankle diet.
Joking aside some of the weight came off when I got food posioing. Then just about 10 days after I recovered (April 17 to be accurate) I broke my ankle and since then I think in part due to the pain killers I have had very little appitite, so I do eat but very small portions about 5 times a day and I think that is why it is comiong off and staying off.
Angela

well done all. I dont weigh in untill the 17th July at curves. very tempted to get my grans scales out and weigh myself tho lol. Lynette xx